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Image of It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Производитель: Victory Belt Publishing

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IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE.
IT STARTS WITH FOOD.

It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset.
Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days.
  • diabetes
  • high cholesterol
  • high blood pressure
  • obesity
  • acne
  • eczema
  • psoriasis
  • chronic fatigue
  • asthma
  • sinus infections
  • allergies
  • migraines
  • acid reflux
  • Crohns
  • celiac disease
  • IBS
  • bipolar disorder
  • depression
  • Lyme disease
  • endometriosis
  • PCOS
  • autism
  • fibromyalgia
  • ADHD
  • hypothyroidism
  • arthritis
  • multiple sclerosis

Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food.
Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.
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"They Say / I Say": The Moves That Matter in Academic Writing (Third Edition)

Производитель: W. W. Norton & Company

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The best-selling book on academic writing―in use at more than 1,500 schools.

“They Say / I Say” identifies the key rhetorical moves in academic writing, showing students how to frame their arguments in the larger context of what others have said and providing templates to help them make those moves. And, because these moves are central across all disciplines, the book includes chapters on writing in the sciences, writing in the social sciences, and―new to this edition―writing about literature.
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Image of MCAT Complete 7-Book Subject Review: Online + Book (Kaplan Test Prep)

MCAT Complete 7-Book Subject Review: Online + Book (Kaplan Test Prep)

Производитель: Kaplan Publishing

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Kaplan has been the world leader in MCAT prep for 40+ years. More people get into medical school with a Kaplan MCAT course than all major courses combined. Now the same results are available with MCAT Complete 7-Book Subject Review. This set features thorough subject review, more questions than any competitor, and the highest-yield questions available. The commentary and instruction come directly from Kaplan MCAT experts and include targeted focus on the most-tested concepts. These prep books simulate, better than anything else on the market, the experience of a one-on-one session with our top-rated instructors.

MCAT Review offers:

UNPARALLELED MCAT KNOWLEDGE: The Kaplan MCAT team has spent years studying every MCAT-related document available. In conjunction with our expert psychometricians, the Kaplan team is able to ensure the accuracy and realism of our practice materials.

THOROUGH SUBJECT REVIEW: Written by top-rated, award-winning Kaplan instructors, all material has been vetted by editors with advanced science degrees and by a medical doctor.

EXPANDED CONTENT THROUGHOUT: As the MCAT has continued to develop, this set has been updated continuously to match the AAMC’s guidelines precisely—no more worrying if your prep is comprehensive!

“STAR RATINGS” FOR EVERY SUBJECT: New for the 3rd Edition of MCAT Review, every topic in every chapter is assigned a “star rating”—informed by Kaplan’s decades of MCAT experience and facts straight from the testmaker—of how important it will be to your score on the real exam.

MORE PRACTICE THAN THE COMPETITION: With questions throughout the books and access to three practice tests online, MCAT Review has more practice than any other MCAT books on the market.

ONLINE COMPANION:MCAT Review comes with access to online resources to augment content studying, including three practice tests and additional questions. The MCAT is a computer-based test, so practicing in the same format as Test Day is key.

TOP-QUALITY IMAGES: With full-color, 3-D illustrations, charts, graphs and diagrams from the pages of Scientific AmericanMCAT Review turns even the most intangible, complex science into easy-to-visualize concepts.

KAPLAN'S MCAT REPUTATION: Kaplan is a leader in the MCAT prep market.
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Image of The Case Against Sugar

The Case Against Sugar

Производитель: Knopf

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From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.

Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
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Image of MyStatLab -- Standalone Access Card

MyStatLab -- Standalone Access Card

Производитель: Pearson

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ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products.

 

Student can use the URL and phone number below to help answer their questions:

http://247pearsoned.custhelp.com/app/home

800-677-6337

 

 

Packages

Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase.

 

Used or rental books

If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code.

 

Access codes

Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase.

 

--

MyStatLab from Pearson is the world’s leading online resource in statistics, integrating interactive homework, assessment, and media in a flexible, easy to use format. MyStatLab is a course management system that delivers proven results in helping individual students succeed. It provides engaging experiences that personalize, stimulate, and measure learning for each student. Tools are embedded to make it easy to integrate statistical software into the course. And, it comes from an experienced partner with educational expertise and an eye on the future.

 

MyStatLab leverages the power of the web-based statistical software, StatCrunch™, and includes access to www.StatCrunch.com. To learn more about how MyStatLab combines proven learning applications with powerful assessment, visit www.mystatlab.com.
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Image of Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

Производитель: Zondervan

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LIVE A LIFE OF MEANING AND CONNECTION

Instead of pushing for perfection

A few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy.

I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything.

Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth.

Written in Shauna’s warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection.

Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.

In these pages, you’ll be invited to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life.

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Image of Ansel Adams 2017 Wall Calendar

Ansel Adams 2017 Wall Calendar

Производитель: Ansel Adams

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With superb reproductions of breathtaking Ansel Adams photographs, the Ansel Adams Wall Calendar remains a beloved annual bestseller.

The 2017 Wall Calendar features thirteen exquisite, high-quality reproductions of Adams' photographs, carefully selected and ordered to reflect the changing seasons. These stunning images--majestic mountain vistas, dramatic waterfalls, and landscapes of the American West--will delight all year long.

Printed on high-quality photographic paper, the calendar's pages will stand up to a year of hanging, and the large-scale duotone photo reproductions are suitable for framing at year's end. Each month's page has plenty of room to record family appointments, events, and reminders. A classic and popular now as ever, the Ansel Adams Wall Calendar is an elegant addition to any home or office.
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Image of March: Book One

March: Book One

Производитель: Top Shelf Productions

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Congressman John Lewis (GA-5) is an American icon, one of the key figures of the civil rights movement. His commitment to justice and nonviolence has taken him from an Alabama sharecropper's farm to the halls of Congress, from a segregated schoolroom to the 1963 March on Washington, and from receiving beatings from state troopers to receiving the Medal of Freedom from the first African-American president.

Now, to share his remarkable story with new generations, Lewis presents March, a graphic novel trilogy, in collaboration with co-writer Andrew Aydin and New York Times best-selling artist Nate Powell (winner of the Eisner Award and LA Times Book Prize finalist for Swallow Me Whole).

March is a vivid first-hand account of John Lewis' lifelong struggle for civil and human rights, meditating in the modern age on the distance traveled since the days of Jim Crow and segregation. Rooted in Lewis' personal story, it also reflects on the highs and lows of the broader civil rights movement.

Book One spans John Lewis' youth in rural Alabama, his life-changing meeting with Martin Luther King, Jr., the birth of the Nashville Student Movement, and their battle to tear down segregation through nonviolent lunch counter sit-ins, building to a stunning climax on the steps of City Hall.

Many years ago, John Lewis and other student activists drew inspiration from the 1958 comic book "Martin Luther King and the Montgomery Story." Now, his own comics bring those days to life for a new audience, testifying to a movement whose echoes will be heard for generations.
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Image of Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time

Paleo Cooking With Your Instant Pot: 80 Incredible Gluten- and Grain-Free Recipes Made Twice as Delicious in Half the Time

Производитель: Page Street Publishing

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Make Delicious Paleo Meals From Scratch in Half the Time

Slow cook, steam, sauté and pressure cook all with one pot. Jennifer Robins, creator of Predominantly Paleo and bestselling author, will show you how to drastically cut cooking time for your Paleo dishes in your Instant Pot®. Recipes include Decked-Out Omelet, Legit Bread Under Pressure, Honey Sriracha Chicken Wings, Pressure-Cooked Sirloin Steak and Hidden Spinach Bundt Cakes.

Whether you’re new to the Instant Pot® or a seasoned pro, Paleo Cooking with Your Instant Pot® will show you everything this cooker is capable of and help you prepare healthy, delicious meals in no time.

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10-Day Green Smoothie Cleanse

Производитель: Atria Books

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The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.

Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!

This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.

Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!

If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
• Lose 10–15 pounds in 10 days
• Get rid of stubborn body fat, including belly fat
• Drop pounds and inches fast, without grueling workouts
• Learn to live a healthier lifestyle of detoxing and healthy eating
• Naturally crave healthy foods so you never have to diet again
• Receive over 100 recipes for various health conditions and goals
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